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INTERMEDIATE YOGA

Intermediate yoga classes are designed for those who have had some exposure to yoga, including an introduction to basic yoga poses and proper alignment. The intermediate student understands the relationship between breath and movement. The experienced beginner student would like to explore their practice and begin to become more familiar with the poses and use of the breath.
Advance classes are designed for more experienced yogis with a very solid understanding of basic yoga postures who are comfortable performing more advanced poses.
Yogmaya always tries to connect their sadhak(practitioner) with their prana(breathing) during asanas because prana (breathing) plays a vital role in yoga.

Yogmaya focus on Controlled breathing, correct alignment, correct posture and concentrated consciousness which gives the best result in asanas(postures)