Corporate Yoga classes are a great way to keep corporate healthy, increase productivity and fun activity at the workplace. Yoga can be a welcome break to a busy workday or a relaxing way to de-stress at the end of the day.
Yogmaya provides the best quality of corporate yoga by well-certified yoga teacher which helps the employs to re-energized and ready to deal with workplace stress.
Corporate yoga creates a healthy bond amongst employees and also brings harmony into departments, groups, and partnerships.
Benefits of Corporate Yoga
Develop greater motivation
Strength and Core Building
Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus, and concentration
Stronger muscles and increased flexibility
Improved overall health and reduced risk for diseases, including cancer
Our clients include:
What You Will Need
A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.)
Each person will need a yoga mat, comfortable clothing, and a water bottle