Beginner yoga classes are designed for those who have had no previous exposure to yoga but are eager to learn and start experiencing the amazing benefits of a yoga practice. The beginner student needs slow-paced direction and a great level of detail so they can become familiar with basic yoga poses and use of the breath.
Being a beginner of yoga it is very important to know that which yoga poses are suitable for your current anatomy. Yogmaya gives you the best flow of asanas to start as a beginner. Yogmaya keeps its regular research on asanas so that a beginner can increase his/her level with strength, stamina, and flexibility from basic to advance in a very easy and proper way.
Yogmaya provides regular beginner yoga classes which will help you to create a strong foundation and find a love for the practice.
