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Ashthang yoga

Ashtanga Yoga is named after the eight limbs of yoga mentioned in the Yoga Sutras of Patanjali. Patanjali Yog sutra also knows as the bible of yoga. Some 2500 year after yoga was first described by the renowned Patanjali.
Yogmaya’s practical+theory classes are based on the Sage Patanjali’s 196 sutra which covers all aspects of life, beginning with a prescribed code of conduct and ending with man’s vision of his true self.
Yogmaya’s major part of teaching includes the eight limbs given by sage patanjali i.e ( yama ,niyama, asana, pranayam, pratyahar, dharna, dhyan, Samadhi).
Practical daily classes at yogmaya includes the philosophy given by sage Patanjali and also the technique given in all the four parts of Patanjali yoga sutra.