Ashthang yoga

Ashtanga Yoga is named after the eight limbs of yoga mentioned in the Yoga Sutras of Patanjali. Patanjali Yog sutra also knows as the bible of yoga. Some 2500 year after yoga was first described by the renowned Patanjali. Yogmaya’s practical+theory classes are based on the Sage Patanjali’s 196 sutra which covers all aspects of life, […]